Panic attacks are recurrent, unexpected and severe anxiety attacks, which are the main features of panic disorder. If you have experienced occasional sudden and overwhelming fear and anxiety that lasts…
Hypertension (HTN or HT) is a high blood pressure (HBP), or blood pressure that is higher than normal. It is a long-term health condition in which the blood pressure in…
Bronchitis is an inflammation of the lining of the bronchial tubes, which carry air to and from your lungs. It is caused by various bacteria and viruses, long-term stress, but…
How to look younger is the question we all want answered at some point in our lives. Sadly, today there is no miracle cure or one pill to take those…
Taking beauty supplements can make a huge difference, because health and beauty both start from the inside. Therefore, if you want to look young and keep your skin silky, soft…
Antioxidants are substances that inhibit and regulate the formation of free radicals, and prevent or slow down the damage to cells caused by free radicals. There is a balance between…
In the Western world, about 4 to 10% of the adult population suffers from gastroesophageal reflux disease (GERD) symptoms every day, and up to 30% have these disorders every week.…
Minerals and mineral water play a very important role in our lives. The micronutrients and macronutrients are not just chemical elements, but essential components from which the human body is…
Minerals are like precious stones. They serve vital biological tasks in the body and without minerals, neither the soul nor the body can be healthy and healed in case of…
Before discussing about various forms of magnesium, and why magnesium glycinate might be the best option for you, let`s make it clear why this mineral is so vital for your…