The need to detox and cleanse the body has been appreciated since ancient times. Cleansing the body does not only help to get rid the body of toxins and residues,…
Vitamin B6 is a water-soluble vitamin that is present in many natural and enriched foods. It can also be administered as a dietary supplement, if necessary. Vitamin B6 is a…
Silicones, parabens and carcinogenic substances in your daily skincare products which could finally lead to serious diseases? Yes, recent studies have shown that most cosmetic and bodycare products contain 95%…
Zinc is one of the key minerals in the body's cellular development, growth and reproduction. There is about 2 to 3 grams of zinc (Zn) in the human body, 60%…
Vitamin B12 is completely unique. It is the only vitamin that contains a mineral called cobalt, so B12 is also called cobalamin. B12 is a structurally very complex vitamin and…
Psoriasis is a common chronic skin condition that causes raised, red, scaly patches to appear on the skin and occurs in approximately 2 to 2.6% of the US population. Psoriasis…
Global studies show that 15 to 20% of adults today suffer from depressive symptoms and at least 12% of them suffer from depression. Why is it like that and what…
Usually when mentioning the word "Cholesterol", it is often associated with something bad. But, in fact, this is not the case and everything is not always that black and white.…
Acute sinusitis, also called acute rhinosinusitis, is common and affects around 1 in 8 adults per year. A stuffed nose and pressure on your cheekbones, headache, pain, pressure, or tenderness behind your…
Minerals are often more important than vitamins because without them the vitamins cannot be formed or absorbed. Magnesium is also more important than calcium, potassium, and sodium, as all of…