Vitamin B12 is completely unique. It is the only vitamin that contains a mineral called cobalt, so B12 is also called cobalamin. B12 is a structurally very complex vitamin and…
Psoriasis is a common chronic skin condition that causes raised, red, scaly patches to appear on the skin and occurs in approximately 2 to 2.6% of the US population. Psoriasis…
Global studies show that 15 to 20% of adults today suffer from depressive symptoms and at least 12% of them suffer from depression. Why is it like that and what…
Usually when mentioning the word "Cholesterol", it is often associated with something bad. But, in fact, this is not the case and everything is not always that black and white.…
Acute sinusitis, also called acute rhinosinusitis, is common and affects around 1 in 8 adults per year. A stuffed nose and pressure on your cheekbones, headache, pain, pressure, or tenderness behind your…
Minerals are often more important than vitamins because without them the vitamins cannot be formed or absorbed. Magnesium is also more important than calcium, potassium, and sodium, as all of…
Yeast infections is often thought of as a female health problem, but men aren't safe from these infections, either. Yeast infections, or candidiasis, can affect other areas of the body: A…
What is a vaginal yeast infection? Vaginal yeast infections are very common. It’s estimated that 75% of all women will have at least one in her lifetime, and 40%-45% will…
Your immune system is your body’s version of the military and defence. It protects against disease, infection, and helps you recover after an injury. The better shape your immune system…
Vitamin D is is a fat-soluble vitamin and the only nutrient your body produces when exposed to sunlight. You should know, that your body can store extra amounts of Vitamin…