Recommended Dosage

HOW?

Take 2–4 capsules daily. 

Take with a full glass of water alongside a meal, or as advised by your healthcare provider.

For children ages 7+: Take 1 capsule per day.

For teenagers (12+): Take 1–2 capsules per day.

WHEN? 

We recommend taking this Magnesium in the evening as part of your wind-down routine, preferably 2–3 hours before bedtime.

Food Supplement/ Warnings

Keep out of reach of children. If you have a medical condition or are taking medication, consult your physician before using this product. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Storage

Keep the product sealed and in a dry place at room temperature up to 77 °F, and out of direct sunlight.

Production
In-house production in Europe, bottling and encapsulation in the EU according to HACCP, GMP / ISO 22000:2018 standards.

Capsules
Our capsules are made of plant-based cellulose (HPMC). Vegetarian capsules are free of preservatives, allergens and starches and are NonGMO, Kosher and Halal certified, providing health-conscious consumers with a natural alternative to animal-derived capsules. Capsule size 0, length 0.8inch. 

Packaging
Finished products are packaged in amber glass jars, and stored in non-toxic containers. We use amber glass jars to protect against light and oxidation, made of 45% recycled materials. Our shipping boxes are made of 36% recycled materials.

To Reuse
Remove product label by soaking the jar in warm water for 5 minutes. Glue residue can be removed with dish soap. 

Q: What’s the difference between a regular supplement and a liposomal supplement?
A: The difference lies in the delivery. Liposomal technology encapsulates nutrients in tiny lipid (fat-like) layers that help protect them during digestion and support more efficient transport and absorption within the body.

Q: How does liposomal magnesium act differently in the body?
A: Liposomal magnesium is designed for gentle, efficient absorption. Unlike some traditional magnesium forms that may draw water into the intestines and cause digestive discomfort, the liposomal form supports more gradual uptake through the cells. This helps provide the benefits of magnesium without the typical digestive sensitivity some people experience.

Q: How should I store and preserve liposomal supplements?
A: Store liposomal supplements in a cool, dry place away from direct sunlight and heat. Always follow the storage guidance on the label to help maintain quality and freshness throughout their shelf life.

Q: Can I take liposomal magnesium every day?
A: Yes! Magnesium is an essential mineral that supports many daily functions in the body, and liposomal forms are designed for gentle, consistent use. As with any supplement, it’s best to follow the dosage on the label and consult your healthcare provider if you plan to use it long-term or alongside other magnesium sources.