Recommended Dosage

HOW?

Take 1 - 2 capsules, twice daily.

Take with a full glass of water alongside a meal, or as advised by your healthcare provider.

WHEN?

Use as needed in short-term cycles.

Tip: Shilajit may affect the absorption and metabolism of other medications. Not recommended during pregnancy or breastfeeding.

Food Supplement/ Warnings

Keep out of reach of children. Shilajit may affect the absorption and metabolism of certain medications. If you have a medical condition or are taking medication, consult your physician before using this product. Do not use if pregnant or nursing. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Storage

Keep the product sealed and in a dry place at room temperature up to 77 °F, and out of direct sunlight. 

Production
In-house production in Europe, bottling and encapsulation in the EU according to HACCP, GMP / ISO 22000:2018 standards.

Capsules
Our capsules are made of plant-based cellulose (HPMC). Vegetarian capsules are free of preservatives, allergens and starches and are NonGMO, Kosher and Halal certified, providing health-conscious consumers with a natural alternative to animal-derived capsules. Capsule size 0, length 0.8inch. 

Packaging
Finished products are packaged in amber glass jars, and stored in non-toxic containers. We use amber glass jars to protect against light and oxidation, made of 45% recycled materials. Our shipping boxes are made of 36% recycled materials.

To Reuse
Remove product label by soaking the jar in warm water for 5 minutes. Glue residue can be removed with dish soap. 

Q: What is Shilajit?
A: Also called Mumio, Shilajit, is a natural mineral-rich resin formed over centuries in mountain rocks through natural geological and biological processes. It contains a complex blend of minerals, fulvic and humic acids, trace minerals and other bioactive compounds that help support overall vitality and balance

Q: How does magnesium work with the Shilajit?
A: Shilajit naturally contains fulvic acids and trace minerals that help the body make better use of the magnesium. They are intentionally combined to facilitate this synergy and support nutrient absorption.

Q: Why does Magnesium PRO contain four different magnesium forms?
A: Each form of magnesium has unique characteristics that support balance throughout the body. Together, they offer broad-spectrum, gentle, and well-absorbed support. Magnesium Malate supports normal energy metabolism and muscle recovery. Magnesium Taurate helps maintain cardiovascular and nervous system function. Magnesium Citrate supports digestive comfort and mineral absorption. Magnesium Glycinate is a gentle, well-tolerated form that supports relaxation and overall balance. 

Q: How soon will I notice results?
A: The timeline depends on individual mineral levels, lifestyle, and consistency of use. Magnesium and Shilajit support balance over time, and regular use helps the body gradually restore and maintain its natural rhythm, yet some may start to experience gentle changes within a few days

Q: Can it be used long-term?
A: Yes! Magnesium Complex is designed for gentle, daily use and can be taken long-term as part of your wellness ritual. Some people like to use it continuously, while others take short breaks throughout the year.