VITAMIN C – 12 Health Benefits and 24 Vitamin C Rich Foods
Vitamin C (ascorbic acid) is undoubtedly a well-known water-soluble vitamin to all of us, but do we know how important this vitamin really is and what vital roles it plays…
Vitamin C (ascorbic acid) is undoubtedly a well-known water-soluble vitamin to all of us, but do we know how important this vitamin really is and what vital roles it plays…
Panic attacks are recurrent, unexpected and severe anxiety attacks, which are the main features of panic disorder. If you have experienced occasional sudden and overwhelming fear and anxiety that lasts…
Hypotension is also known as low blood pressure. It means that for some reason the blood pressure on the walls of the blood vessels is not enough to raise the…
Hypertension (HTN or HT) is a high blood pressure (HBP), or blood pressure that is higher than normal. It is a long-term health condition in which the blood pressure in…
What is visceral fat and why someone with the so called apple-shaped body should be more worried than a person with a pear-shaped body? Because if you have an apple-shape…
Bronchitis is an inflammation of the lining of the bronchial tubes, which carry air to and from your lungs. It is caused by various bacteria and viruses, long-term stress, but…
How to look younger is the question we all want answered at some point in our lives. Sadly, today there is no miracle cure or one pill to take those…
Taking beauty supplements can make a huge difference, because health and beauty both start from the inside. Therefore, if you want to look young and keep your skin silky, soft…
Epstein-Barr virus (EBV), also known as human herpesvirus 4, is a member of the herpes virus family. It is one of the most common human viruses found all over the…
It can be difficult to understand that bacteria in our body can be good or even vital for us. But that's the way it is. Our whole body, especially our…