How to prevent coronavirus (COVID-19) and protect yourself from other harmful viruses are the top questions that many are thinking about today. Because whether you want it or not, according to the media the coronavirus has reached already everywhere, and it gives goosebumps.
However, you can successfully alleviate this anxiety by taking preventive steps and strengthen your immune system. Because that is the only reasonable and best thing to do.
After that, the feeling that you have done something correct for yourself and your loved ones creates peace and confidence in your soul.
What are The 5 Steps which May Boost Your Immune System, Prevent Coronavirus and Other Viruses?
1. WASH YOUR HANDS – Above all, at work, school or home, washing your hands is the first very important preventive step.
2. REST AND SLEEP ENOUGH – High fatigue and stress are the main reasons why the virus can destroy the body. Stress acidifies the body, utilizes all the antioxidants that protect the body, and weakens your immune system’s resistance. Rest, good sleep and relaxing activities help to restore your body’s strength.
3. EAT HEALTHY FOOD – The body produces nutrient-rich antioxidants that protect your body. So be sure that your diet consists important antioxidant vitamins and minerals such as:
- Vitamins A, C, E, P (Bioflavonoids) – Eat fruits, vegetables, nuts (especially Brazil and walnuts), herbs such as garlic (2 cloves a day), onion (raw), oregano and ginger.
- Minerals such as zinc (Zn), selenium (Se) – Eat seafood, sprouts, high quality beef, cocoa.
- Glutathione – Glutathione is a simple molecule consisting of three amino acids – cysteine, glycine and glutamine. Glutathione contains a sulfur group that helps to bind and remove harmful toxins, free radicals and even heavy metals from your body. Turmeric and curcumin contain rich amounts of healing antioxidants, vitamins such as vitamins C, E and K, and are one of the most studied antioxidative herbs in the world. For instance, Vitamin K in the turmeric is the body’s most potent antioxidant glutathione stimulant.
- Probiotic foods – In addition, eat fermented vegetables like sauerkraut. This contains probiotics – the good bacteria that work like an army of soldiers that defend you from viruses. Or take probiotic supplements like Ecobiotic and Pau D´arco.
4. DRINK MINERAL-WATER – Because the virus needs an acidic environment for its development, mineralized water helps to make your body more alkaline, which viruses are unable to develop.
5. FRESH AIR – Fresh air, sun and active lifestyle provide strong and durable health.
Provide Your Home Pharmacy With 3 Immune Boosting Products
- Bioactive vitamin C with Acerola, 90 capsules – Protect your immune system with bioactive vitamins.
- Zinc, 90 capsules – Boost your immune system defense with minerals.
- Curcumin, 90 capsules – Strengthen your immune system with plants.
Triple protection for your immune system!
NB! The information provided here is for informational purposes only, so do not consider it as health care or medical diagnosis and treatment. Do not consider this information as a guarantee of the results you want to achieve. In addition, this information is not intended to replace the advice of your physician or other healthcare professional.
Even more, you should not use it to diagnose or treat a health problem. Before changing or discontinuing your existing medication, treatment, or care, or taking any dietary supplements, be sure to consult with your healthcare professional or doctor before starting any diet or program, or if you suspect you may have a medical condition.
Standard price for 3 immune system and virus prevention products: 53€ / discount -15% Price: 45.05€