Ecosh’s Magnesium Glycinate, which can be easily absorbed and taken up by the body, helps to relax muscles and enhance bone formation; helps to reduce fatigue and exhaustion; gives a good night’s sleep; and supports the normal functioning of the nervous system, heart muscles and blood circulation.
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RECOMMENDED DAILY DOSE
3 capsules %NRV
Magnesium (Magnesium diglycinate)
270 mg 72%
Vitamin C (Magnesium L-ascorbate)
30 mg 37.5%
Vitamin B6 (Pyridoxine Hydrochloride)
15 mg 1,072%
Vegetable capsule (glazing agent – pullulan)
* %NRV – Nutrient Reference Value
combined with bioactive vitamins that facilitate absorption, contributes to the smooth operation of the nervous system and muscles. Helps to reduce fatigue and exhaustion.
Magnesium is one of the most important minerals for the body. The pure 18.7% M-pure™ and Ecosh Life Magnesium produced in the U.S. at the Kelatron Corp. is one of the most absorbent and purest magnesiums. Magnesium that dissolves well in the body.
Kelatron’s M-pure Magnesium has been developed to create a stable and absorbent molecule for the human body. The manufacturer guarantees the purity, efficiency, bioavailability and solubility of the mineral.
Magnesium regulates many biochemical and physiological processes. 300 enzymes require this mineral for functioning. About 60% of the magnesium in the body is in the bones, which forms a certain buffer to maintain magnesium levels.
Magnesium is needed:
- For the normal metabolism of carbohydrates, fats and amino acids
- In the body in the form of salts for bone formation, to promote the role of calcium in the human body (i.e. bone tissue development, renewal)
- For regulating the functioning of heart muscles and the circulatory system
- For normal nerve functioning
According to various comparisons, citrate, gluconate and lactate (glycinate) are considered to be the forms of magnesium that are most easily absorbed and taken up by the body. According to studies, magnesium glycinate, as one of the most absorbent forms, is very good for those with intestinal problems, such as diarrhea, or that have had bariatric surgery, because this form is well absorbed from different parts of the gut.
Although magnesium glycinate is also absorbable by itself, some suitable vitamins or minerals can help magnesium be absorbed more easily. The absorption of magnesium is enhanced by B group vitamins, in particular vitamin B6, as well as vitamins C and D, and the minerals calcium, potassium, sodium, etc. Therefore, it is good to take the product with food, so that all other necessary substances are also available. Vitamin B6 helps determine how much magnesium is absorbed into cells. 80% of people have magnesium deficiency.
Bioactive forms of vitamins such as pyridoxine hydrochloride (B6) and magnesium L-ascorbate (vitamin C) have been added to Ecosh’s Magnesium Glycinate for better absorption of magnesium.
Why are bioactive forms good?
Bioactive forms have been modified to be more suitable for the body’s metabolism so that the exhausted body does not have to use energy to convert the passive form into an active one.
Magnesium diglycinate chelate:
Brings good sleep – Relaxes muscles – Helps to reduce fatigue and exhaustion
INGREDIENTS: Magnesium (Magnesium diglycinate), rice flour (bulking agent), Vitamin C (Magnesium L-ascorbate), Vitamin B6 (Pyridoxine hydrochloride), Vegetable capsule (glazing agent pullulan).
SUGGESTED USE: 4 capsules a day with food and a glass of water, according to the recommendation of your therapist or doctor. The best time to administer magnesium is in the evening.
How much magnesium should people take per day?
Recommended daily intake of magnesium:
|1-3 year olds||80 mg/day|
|4-7 year olds||130 mg/day|
|8-13 year olds||240 mg/day|
|Teenagers, 14-18 year olds||boys 410 mg/day, girls 360 mg/day|
|Adults 19+||men 400-420 mg/day, women 310-320 mg/day|
|Pregnant women||350-360 mg/day|
|Breastfeeding mothers||310-320 mg/day|
CAUTION: Talk to your doctor if you are pregnant, nursing or taking any medications before using this product. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of the reach of young children.
STORAGE: Keep in a dry, cool place out of direct sunlight.
NET QUANTITY: 90 vegetable capsules, 500 mg capsules, net weight of 50 g.
This product has been manufactured in compliance with the requirements of EU Regulation (EC) 852/2004 on the hygiene of foodstuffs, international food safety standard ISO 22000:2018, as well as GMP and HACCP principles.
For over 10,000 years, since the end of the last ice age, the Nordic people of Estonia have been living off the riches of its beautiful land and waters, its wild and pure nature. Today, Ecosh uses this same ancient wisdom, as well as the many benefits of its lush natural life, gleaned from millennia of surviving and thriving in the local environment, to bring you the most potent and effective all-natural supplements for a long and hearty life. Take a peek at all our products and let us know how we can help you!
10 reviews for Magnesium Glycinate
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Piret (verified owner) –
Hi, I feel like it’s working, but it should probably be consumed all the time
Lis (verified owner) –
Absolutely outstanding product. The effects are perceived merely within a few days. I would definitely recommend it!
Karin (verified owner) –
I sleep better.
Magnesium inside the capsules doesn’t irritate the stomach. I’m thrilled with the product.
Olga (verified owner) –
It produces a wonderfully good effect!
The health organizations weren’t joking when they said that 80% of the world’s population is suffering from magnesium deficiency
It’s the best, works fast and is convenient to administer. I have already ordered three jars.
Aire (verified owner) –
Elbe (verified owner) –
The product is convenient to administer, and it gradually worked as expected: soothed muscle pain. In the spring, during the period of growing activity, I will certainly order another jar.
Aita (verified owner) –
After I started consuming it, I could sleep better. Thank you!