This plant is one of the best-known Rasayana (rejuvenating) aids in Ayurveda. Ashwagandha is one of the few soothing, adaptogenic plants.
Ashwagandha supports the body in case of:
• Anxiety and nervous system disorders
• Mild obsessive-compulsive disorders (OCD)
• Joint inflammation
• And stimulates the thyroid gland
The ashwagandha root effectively fights various joint inflammations, especially when you eliminate flour and sugar from your diet. Additionally, ashwagandha stimulates the thyroid function.
The daily dose: 2 capsule consist 1000mg Ashwagandha root powder.
Ingredients: Ashwagandha root powder (Withania somnifera), Ashwagandha root extract 4:1 (Withania somnifera), Ashwagandha KSM-66 root extract (Withania somnifera), vegetable capsule (hydroxypropyl methylcellulose).
Suggested use: 2-4 capsules daily, or as advised by your doctor or therapist. Take with water.
Net quantity: 90 herbal capsules, 500 mg per capsule, net weight 45 g
Recommended period of use: periodically or, if necessary, over a longer period while monitoring the health.
Warning: Do not use the supplement as a substitute for a varied diet.