The Ecosh Ritual of Activation

Before we Begin… 

Within any healthy relationship, it’s your intention(s) - whether it be love, friendship, mentorship, health, support, co-creation, etc. - that creates the underlying current for your actions, and thus what you give and receive within the connection. 

Becoming clear on your intention, may allow you to receive what you desire most from the relationship, and being consistent with the aligned choices that follow, helps sustain the relationship in the long run.

So, with each new Ecosh product you decide to take a journey with, always establish your intention… connection… relationship… first. 

This is done through our shared Ritual of Activation. 

This will take you 10 - 30 minutes. Make the time and create a comfortable, safer space, preferably seated or laying down, to complete the ritual. 

You may also bring any grounding, inspirational or special items to the space with you. 

STEP 1: The Embrace 

To begin the ritual, hold the supplement bottle in your hand, sensing the transformational potential it holds. Feel its weight, importance and meaning. Imagine the effort that has gone into its development. Every detail has been thought through and brought together with extreme care.

STEP 2: The Activation 

This is where you establish a connection with your supplement. You may close your eyes now. Move the bottle a few times from right to left, flipping it up and down as you go. This movement is meant to awaken not just the power of the supplement but also the energy within you. The capsules within the bottle will create a distinct sound - tškk-tškk - a rhythm that calls upon your nature, a soothing mantra that invites you to embark on your wellness journey.

STEP 3: The Mindful Moment

This is the most important step, focusing only on intention. As you hold the bottle, close your eyes and take a moment to connect deeply with yourself. Become aware of where your mind and body wander. Embrace your deep desires, dreams and aspirations. Allow your mind to dream freely, experiencing your ambitions and purest longings in the present moment, stretching your imagination and setting higher wishes for your health, and your life. This moment of self-connection and introspection serves to prepare your mind and body for the wellness journey to come. 

When you feel complete and dreamed-out, pick one intention to leave with. A word (or a few), a feeling, a mental image, etc. Trusting whatever is the “loudest” in your mind's eye in this mindful moment. 

Close your Activation Ritual with 3 deep breaths. 

If you feel like it’d support you further, take some time to journal, or speak to a loved one, about this moment - and your guiding intention for your supplement journey. 

And so it is. 

A Few Final Notes 

Your capsules have now been activated by your energy and attuned to your intention. 

Every day when you take your supplement, come back to your one, clear intention that you left with. Reminding yourself of why you are in this relationship with your capsules. Over time, integrating this intention, your dreams and aspirations, into your reality. 

May your external life start to reflect your internal intention. 

Taking Ecosh supplements is one step towards your wellness goals. Activating them with your intention takes them a step further. 

Now, Establish Your Daily Ritual

Throughout Ecosh, you will see that we also refer to your supplement regimens or routines as rituals. 

To us, a ritual is an intentional routine. 

This is your Activation Ritual, and your daily ritual, is up to you to define, deciding on how and when you take your capsules on a daily basis. 

This ritual will support consistency in your relationship with the supplement. 

It can take some time to integrate. That’s okay. And, some guidance may be helpful - so we put together a few tips we love for staying consistent, click to read! 

We send you off on your journey with so much love. 

Remember, you have the power within you to align with your nature.