Vitamin D3 is really a compulsory vitamin in the autumn-winter period, especially for the sun-deprived populations living in Northern Europe. Fat- soluble vitamin D in liquid form is the basis for 3,000 different essential processes in the body.
- supports immunity,
- promotes optimal skeletal health,
- is required for calcium absorption,
- helps against chronic fatigue,
- helps to prevent inflammation.
The main task of vitamin D is to ensure that calcium gets absorbed from nutrients and to transport it to the bones. If there is little vitamin D in the blood, it is difficult for the body to absorb calcium, which causes osteoporosis and rickets and decreases bone density. Low vitamin D levels can cause bone and muscle pain, chronic migraine, depression as well as chronic fatigue. Vitamin D increases the number of antiviral, antibacterial and parasitic immune factors.
D3 vitamins produced in Estonia are made from organic hemp seed flour. Vitamin D3 (cholecalciferol) comes from lanolin that has been produced from sheep wool.
Vitamin D levels can be measured either at a private medical laboratory or by seeing your general practitioner.
Vitamin D Level:
Less than 10 ng/ml – (in Estonia 10 x 2.5 = 25 nmol/l) severe deficiency
10–20 ng/ml – (in Estonia 25–50 nmol/l) deficiency
20–30 ng/ml – (in Estonia 50–75 nmol/l) slight deficiency
30–40 ng/ml – (in Estonia 75–100 nmol/l) normal
40–70 ng/ml – (in Estonian 100–175 nmol/l) optimal
Over 100 ng/ml – (250 nmol/l) overdose
Over 150 ng/ml – (375 nmol/l) overdose
The Quantity in Product:
90 capsule bottle: 500 mg per capsule, 1 capsule equals 4,000 IU, total of 360,000 IU (9,000 μg)
Daily Dosage of Vitamin D:
Adults – 4,000 IU (100 μg)
Recommended administration period: all year round. Warning: Do not use food supplements as a replacement for a balanced diet!