Essential properties of fibre

Fibre plays an important role in the human digestive process and is an essential part of a healthy diet. Fibres activate intestinal peristalsis, speed up the passage of food and induce a faster feeling of fullness. In addition, fibre cleanses the intestinal tract by binding and eliminating toxins, waste products and excess cholesterol. Consuming the necessary amount of fibre every day will help keep your digestive system in working order.

Fibres are divided into two types: water-soluble and water-insoluble. Soluble fibre has the unique ability to absorb water 4-6 times its volume, which creates a feeling of fullness to prevent overeating.

Insoluble fibres remain unchanged, making the stool heavier and softer so that it passes more easily through the intestines. It is important to drink plenty of water when eating high-fibre foods or supplements, as water-soluble fibres absorb water and the body can become dehydrated.

Fibres in a nutshell

Increase food mass, thereby creating a feeling of fullness, and regulate intestinal function and water balance.
Speed up the passage of food in the small intestine.
Keep the intestines clean of toxins; fibre has the ability to absorb radioactive substances, neutralise them and speed up their elimination from the body.
Keep the abdomen soft and the residual mass mobile, promote the elimination of cholesterol from the body and help maintain normal body weight.

Product information

This fibre-rich intestinal cleansing detox contains PSYLLIUM, a desert tea leaf seed husk, and FLAX SEEDS, which are abundant sources of natural fibre and contain high levels of both water-soluble and insoluble fibre. Psyllium contributes to the softening of stool and regular bowel
function. Flax seeds are beneficial for digestion. They increase stool volume and promote intestinal peristalsis, thus contributing to regular bowel movements. TURMERIC promotes the activity of the body’s digestive juices and helps maintain liver function. BLUEBERRY is a well-known source of antioxidants.
LACTIC ACID BACTERIA are part of the normal microflora. PEPPERMINT relaxes the bowels and gives the product a pleasant aroma.

Please note! Ecosh’s Fibre-rich Intestinal Cleansing Detox contains 73.7 g of fibre per 100g.

INGREDIENTS: Psyllium (Plantago psyllium, P. ovata) seed husks, partially crushed flax seed (Linum Usitatissimum), blueberry (Vaccinium myrtillus) powder, turmeric (Curcuma longa) powder, peppermint (Mentha x piperita) powder, lactic acid bacteria: L. acidophilus, L. plantarum, L. reuteri, L. rhamnosus, L. casei, L. salivarius, L. helveticus, B. bifidum, B. lactis, B. breve, B. longum, B. Infantis.

SUGGESTED USE: Mix one tablespoon of powder with a glass of water, juice or fermented milk and drink immediately. Start from a lower dose (one teaspoon per day) and gradually increase the dose while monitoring the body’s response.

Consult a qualified therapist or doctor if you are pregnant, breastfeeding or taking medications. Fibres can reduce the effect of medications due to their high absorption capacity. Do not exceed the recommended dose. Do not use the dietary supplement as a replacement for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are essential. Keep out of reach of children.

Other recommended guidelines

Mix the powder with water, juice or yoghurt and consume the mixture immediately as directed:
Regular gut cleansing: periodically 2-4 times a year, mix 1-2 tablespoons of powder with 1-2 glasses of water. Drink plenty of water during the day.

To support weight loss: One tablespoon 30 minutes before meals two times a day. Please note! Drink a glass of water immediately after each administration, another glass of water after 15 minutes, then start eating after another 15 minutes.

If you are prone to constipation: One tablespoon once a day in the morning. Can be added to porridge. Please note! Always immediately drink one additional glass of room temperature (or warmer) water!

Please note! Recommendation: This fibre-rich intestinal cleansing detox also helps keep the stomach healthy when travelling, where many people tend to get constipation or diarrhoea from the country’s dirty water. The product can also help with gas. Be sure to drink plenty of water and be physically active when consuming fibre.

Contraindications: chronic constipation, intestinal paralysis, large bowel enlargement and hypersensitivity. Use with caution in the case of lazy bowel syndrome and diabetes.

NB! Fiber-rich Intestinal Cleansing Detox can also help with stomach problems when you travel, as many people tend to develop constipation or diarrhea because of the host country’s contaminated water. This product also keeps your stomach free of gases and heartburn. When using fiber, be sure to drink plenty of water.

STORAGE: Keep the product closed at room temperature up to 25 °C and out of direct sunlight. Once opened, keep in the fridge and use within three months.

NET QUANTITY: 260 g of vegetable powder.