How to lose weight Archives

FIBRES – 11 Health Benefits of Eating More High-Fibre Food

Fibres has long been considered irrelevant to human health. However, today many studies have proven that fibres play an important role in the human digestive process, being an important part…

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23. Aug 2019

Health / Herbal Extracts

5-HTP – 6 Health Benefits of 5-HTP Proven by Scientific Research

5-Hydroxytryptophan (5-HTP) has been available as an OTC supplement and a prescription medication for several decades. It`s an amino acid that your body naturally produces and uses to produce serotonin.…

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6. Jul 2019