Iron Complex

20.65 $

Iron Complex

Iron Complex, along with the powerful Nordic nettle plant and other essential vitamins, is a great way of supporting your haematogenesis. Ferrochel® iron, nettle, vitamin C, B12 and folate together help to reduce fatigue and exhaustion, and increase iron absorption.

20.65 $

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1 capsule    * %NRV    

Nettle leaf (Urtica d.) powder

240 mg

Vitamin C (as L-ascorbyl-6-palmitate)

100 mg       125%

Iron (as iron diglycinate)

14 mg         100%

Folate (as L-5-methyltetrahydrofolate)

200 µg       100%

Vitamin B12 (as methylcobalamin and desoxyadenosylcobalamin)

100 µg     4,000%

* %NRV – Nutrient Reference Value

Iron Complex

Nettle along with the vitamins supports haematogenesis. Iron Bisglycinate together with vitamins B12 and bioactive vitamin C, which promotes absorption, contribute to the  normal formation of red blood cells and hemoglobin, as well as oxygen transport in the body.  Iron, B12 and folate also help to reduce fatigue and exhaustion.

additive FREE
Lactose free

Iron Complex, along with the powerful Nordic nettle plant and essential vitamins, perfectly support your haematogenesis. Iron, nettle, vitamin C, B12, and folate together can help to reduce fatigue and exhaustion.

Nettle can be considered a super food — it contains five times more vitamin C than the same amount of oranges. Nettle also contains large amounts of vitamins A and E, B-group vitamins, biotin, folic acid, calcium, potassium, magnesium, iron, silicon, manganese, zinc, copper, cobalt, nickel, chromium, fluorine, boron, and bromine. Nettle is a food that helps to create an alkaline environment in the body. The powerful nettle gives strength and purifies the blood, enhances haematogenesis and naturally improves blood clotting. Nettle is used in the cases of low red blood cell count and exhaustion.

The iron bisglycinate in the product, along with bioactive vitamin B12 and vitamin C, contribute to the normal formation of red blood cells and hemoglobin, and to the transport of oxygen in the body. Folate contributes to the growth of tissues during pregnancy.

NB! The reason for iron deficiency anemia may not be caused by the lack of iron in your body, but the deficiency of B12, folic acid/folate, or vitamin C, which all promote iron absorption.

Ecosh Ferroschel® Iron Complex is a strong iron supplement that is well tolerated by the gastrointestinal tract. It has been shown to be more effectively absorbed than other types of iron chelate in healthy people with different iron levels. Echosh’s Iron Complex is safe to use for pregnant women, nursing women, teenagers, and adults. Unlike most iron supplements, it does not cause constipation or gastric irritation.

The daily recommended iron intake is 10-15 mg, in case of severe iron deficiency, the therapeutic and the maximum dose is 50 mg. The therapeutic dose is determined by your doctor or therapist.



6m-5 years

6-9 years

10-13 years

14-17 years

18-45 years

46+ years




8 mg

9 mg

11 mg

15 mg

15 mg

10 mg

15 mg

15 mg


8 mg

9 mg

11 mg

11 mg

10 mg

10 mg


Nettle Leaf (Urtica d.) Powder, Vitamin C (L-ascorbyl-6-palmitate), Vegetable Capsule (Glazing agent Pullulan), Iron Ferroschel® (Ferrous Bisglycinate), Folate (L-5-methyltetrahydrofolate), Vitamin B12 (Methylcobalamin and 5′-deoxyadenosylcobalamin).

SUGGESTED USE: Take 1 capsule per day, 60 minutes after breakfast, with a glass of water or juice, or as recommended by your doctor. 

CAUTION: Talk to your doctor if you are pregnant, nursing or taking any medications before using this product. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of the reach of young children.

STORAGE: Keep in a dry, cool place out of direct sunlight.

NET QUANTITY: 90 vegetable capsules, net weight 45 g.

This product has been manufactured in compliance with the requirements of EU Regulation (EC) 852/2004 on the hygiene of foodstuffs, international food safety standard ISO 22000:2018, as well as GMP and HACCP principles.


For over 10,000 years, since the end of the last ice age, the Nordic people of Estonia have been living off the riches of its beautiful land and waters, its wild and pure nature. Today, Ecosh uses this same ancient wisdom, as well as the many benefits of its lush natural life, gleaned from millennia of surviving and thriving in the local environment, to bring you the most potent and effective all-natural supplements for a long and hearty life. Take a peek at all our products and let us know how we can help you!


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