What is visceral fat and why someone with the so called apple-shaped body should be more worried than a person with a pear-shaped body? Because if you have an apple-shape…
Bronchitis is an inflammation of the lining of the bronchial tubes, which carry air to and from your lungs. It is caused by various bacteria and viruses, long-term stress, but…
Epstein-Barr virus (EBV), also known as human herpesvirus 4, is a member of the herpes virus family. It is one of the most common human viruses found all over the…
It can be difficult to understand that bacteria in our body can be good or even vital for us. But that's the way it is. Our whole body, especially our…
Dysbiosis (also called dysbacteriosis) is a microbial imbalance inside or on the body like damaged microbiota. Much of our well-being and immune system depends on the ratio of good to…
Curcumin is a principal curcuminoid and the main active ingredient in Turmeric (Curcuma Longa). As a member of the ginger family (Zingiberaceae), this spice with a very strong aroma and…
Moringa Oleifera is a plant that has been highly valued for thousands of years for its healing effects. This deciduous tree comes from the southern slopes of the Himalayas in…
Oxidative stress is a disproportion between antioxidants and free radicals in your body. Free radicals are also known as reactive oxygen species (ROS). These are chemical compounds formed by oxidation, for…
Free radicals are also known as ROS - reactive oxygen species. These are chemical compounds formed by oxidation, for example, as by-products of metabolism. Free radicals are unsteady molecules that…
Antioxidants are substances that inhibit and regulate the formation of free radicals, and prevent or slow down the damage to cells caused by free radicals. There is a balance between…